Neurogenic Yoga for Relaxation and Healing on Sun 3/18 at Noon

Great news for anyone in pain or who is recovering from an injury or surgery.

Don’t miss this unique opportunity to down regulate your nervous system and to enhance your innate ability to self heal.

Taking care of ourselves is not a luxury, but a necessity.

Stress is our modern day epidemic ---Deepak Chopra

THE MAIN EVENT:

Neurogenic Yoga™ Class

For Tension, Stress and Trauma release

Sunday, March 18

12-1:30 PM

Higher Physical Therapy, 427 Fort Washington Ave (@ W179th St)

Alyson Raskin, PhD, is going to guide us through an introduction to this unique specialty, which is based on Yoga. This practice gets you in tune to your innate ability to self heal and regulate the nervous system.

COME CHILL OUT WITH US

EXPERIENCE TRUE MIND BODY RELEASE AND DEEP RELAXATION.

917 600 4627

COST $25 in advance/30 at door.

Credit card or Cash.

Space is limited, call today to reserve your spot.